Hormone Nourishing Hot Cacao

Written By Amelia Hetherington

This hormone nourishing hot cacao is an excellent replacement for your coffee during the day. It supports the regulation of your nervous system, blood sugars and cortisol output.

By replacing caffienated drinks with this cacao you will feel nourished and supported rather then fatigued and wired!

Make sure you tag @ameliabotanica in any of your creations on Instagram.

Blend together in a pan:

  • 1 heaped teaspoon raw cacao

  • 1/2 teaspoon vanilla extract

  • 1/2 teaspoon cinnamon

  • 1/4 cup boiling water

  • 3/4 cup nut milk or milk of choice

  • 1-2 tbsp collagen powder

  • 1/2 tsp ghee or butter

  • Optional: superfeast mushrooms (I am Gaia blend)

Amelia Hetherington https://ameliabotanica.com
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